Welcome to InnerThoughts
Hi! I’m Emmanuel
I am a High School student empowered by talking about mental health. InnerThoughts is a podcast I made so teens like me can talk about mental health and how it affects us. I hope that through this podcast we can destigmatize mental health and work to form a world that is more accepting and kind.
Upcoming Episodes
Mental Health
Stigma & Culture
Mental health stigma/perception in families, communities, and schools
Psychology of stress
What is Stress and how it can be framed for our good or bad.
Relationships
We’re going to be exploring healthy and toxic relationships. How do you identify a healthy or toxic relationship?
Social media & technology’s impact
Disconnect from reality; not seeing the actuality in technology What can this lead to? What type of negative interaction? (bullying, body image)