Take on the struggle as your own.
Stand up, even when you feel scared.
Transfer the benefits of your privilege to those who lack it.
Acknowledge that even though you feel pain, the conversation is not about you.
Be willing to own your mistakes and de-center yourself.
Understand that your education is up to you and no one else.
Do be open to listening
Do be aware of your implicit biases
Do your research to learn more about the history of the struggle in which you are participating
Do the inner work to figure out a way to acknowledge how you participate in oppressive systems
Do the outer work and figure out how to change the oppressive systems
Do use your privilege to amplify (digitally and in-person) historically suppressed voices
Do learn how to listen and accept criticism with grace, even if it’s uncomfortable
Do the work every day to learn how to be a better ally
Do not expect to be taught or shown. Take it upon yourself to use the tools around you to learn and answer your questions
Do not participate for the gold medal in the “Oppression Olympics” (you don’t need to compare how your struggle is “just as bad as” a marginalized person’s)
Do not behave as though you know best
Do not take credit for the labor of those who are marginalized and did the work before you stepped into the picture
Do not assume that every member of an underinvested community feels oppressed